I don't know if I should or am allowed to post this, so please feel free to remove this ... I won't be offended and I certainly don't want to upset others.
I don't know if there are other people on this site that SH, but I have been a SHer for many years.
Each time I SH I say that I will never do it again!!
If I do SH I usualy deal with it at home, I have been given stuff from my CPN to make sure if I do it I have things to deal with it in a safe way.
Today things became too much. I tried my best to distract and to put into practice all of the things I have been taught over the years, but the urges won. As a result I have had to go to A&E to be 'patched up' again. I have also got the crisis team wanting to be involved again.
I have not only hurt myself and my dignity but have devistated my hubby. He thinks I should talk to him rather than SH, but how can I talk to him when I can't reason with myself?