Nigel - LOL mate!!!!
Love Piglet
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
Nigel - LOL mate!!!!
Love Piglet
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
Piglet,
This is getting worrying how much we have in common, are we the same person lol. I am beginning to wonder.
Love
Trac xx
its "just a thought"
I know hun - very scary!!!!
Try and catch you later.
Big squeeze.
Piglet xx
I have tried this www.anxietymanagementltd.com many times can't be accessed????
I have added this thread to my "favourites" - too much good stuff to read all at once.
June
June
That was Meg's site and she used to sell an 8 CD set but she doesn't sell it now so closed the site down I am afraid.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
I'm a long way off controlling or accepting my anxiety, and I know I really need to work on it. In the meantime should I avoid the stimulus (stimuli?) which really set it off? This is my constant bugbear. Should I restrict my life to feel less anxious all the time or live my life as fully as possible, even if this means putting myself in situations that create very acute anxiety/panic, and try and address the anxiety in different ways? I still don't recognise any thoughts that set it off in these situations.
Fascinating thread, many thanks to all, subbed
Hello All,
Carl Here from West Yorkshire.
Has anyone heard of EFT (Emotional Freedom Technique)? I found it very helpful, but now there is something called FasterEFT (Emotionally Focused Transformations) which really speeds up the process of letting go of old outdated beliefs from childhood, which are deep rooted in our subconscious minds. fastereft was created by a guy called Robert Smith and he has over 600 free videos on youtube on various mental problems. just google his name. or to learn more about the process go here faster-eft.org.
Please let me know if any of this helps you as it has me. Love, Light and Peace to All.
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