HI GUYS I HAVENT BEEN ON FOR A WHILE .BEEN TRYING TO GET OUT AND ABOUT AND BEAT THIS AGRAPHOBIA.ALSO MY COMP BEEN BROKE.IVE STARTED MY CBT THERAPY AND HE WANTS ME TO SEE A BREATHING CORRECTOR BECAUSE I SEEM TO BREATHE SHALLOWLY.ANYWAY I STILL CANT STOP BEING AFRAID OF CHEST SYMPTOMS.I ENDED UP AT DOCS YESTERDAY AS HAD AWFULL HEAVY FEELING IN CHEST.HE SAID ANXIETY AND MUSCLE AS USUAL.THIS FEAR ALL STARTED WHEN I HAD PANIC ATTACK IN HOSPITAL AND FELT MY CHEST CRUSHING IN BETWEEN MY BREASTS AND HEART POUNDING AND POURING OF SWEAT.THIS HAPPENED IN A BLINK OF AN EYE AND CONVINCED MYSELF I HAV A HEART PROB.EVEN THO ALL TESTS SAY I DONT .ALSO RECENTLY I DONT SEEM TO BE ABLE TO TAKE DEEP BREATH ESPECIALLY WEN WALKING.HAS ANY1 ELSE EVER HAD SUCH INTENSE CHEST TIGHTNESS ALL OF A SUDDEN THAT SEEMED TO COME FROM A WAVE FROM THE TOP OF MY STOMACH AND SWEATING ALL OF A SUDDEN .MY MIND JUST KEEPS GOING BAC TO THAT DAY IT HAPPENED AND KEEP EXPECTING IT TO HAPPEN AGAIN.I JUST WANT TO BE DAMN NORMAL AND LIVE MY LIFE AND NOT BE AFRAID.HOPE U CAN ALL GIVE ME UR ADVICE.ALWAYS APRECIATED LOVE MARCIA

marcia lowe