<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">I can understand that you want to be sure that there is nothing physically worng but when these tests come back and if they are all clear then you have to accept that it means you haven't got anything awful or you will never be able to move on from the feeling. To banish the anxiety you need to accept that it is what is causing your problems.
Waiting lists for CBT are really long where I live too but there are other routes to try. If you were willing to pay money for the blood tests then maybe you could try and get some private counselling. There are clinics tht provide subsidised therapy. Another place to try is MIND - they have drop in centres where you can get reassurance and counselling on site, they also run courses for anxiety, etc. It may be worth looking into.
It may be worth re-reading the self-help pages here again as I am sure you will see that all of the symptoms you mentioned are there are symptoms of anxiety.
Annie x
<div align="right">Originally posted by Tomimo - 17 February 2006 : 22:09:41</div id="right">
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