I just started back on a medication for panic attacks, and like most meds for depression, anxiety and panic, weigh gain is a side effect. So I started last week on a natural weight loss system. I, myself and not overweight, but I have that excess 15 pounds I would like to lose....which I first put on when I first started taking meds for this 5 years ago. Anyways, I am taking two different capsules, one is Green Tea, and the other is Conjugated Linoleic Acid. So far, I think I have lost a couple of pounds, but I don't like to use scales so I can't tell you how much. But I can tell just by looking at my body. I have just started this regime, so I am not sure how it is going to really work. It is an all natural way of getting your body t burn fat, and without using drugs like ephedrine, which have negative side effects and are not good for long term use, or overall health (don' t even try it!! Especially if you have anxiety or panic issues). I will keep you posted on my progress!