hey all,
havent been on in a while but am in need of letting off some steam, so is almost a year since my dad past away and almost my babys 1st birthday my son was born on the 2nd november last year and my dad passed on the 18th novemeber just 2 weeks after he was born..
i have been managinf to keep myself so strong but last week i had a panic attack for the first time in ages, am starting to feel all those horrible head sensations again am worried i am starting to lose control of it and am so scared i am going to end up back where i was a few years ago, those horrible head zaps and spaced out feeling, weakness and anxiousness has anyone else relapsed really bad, i really dont want to go out of control again where i feel i have every illness under the sun am so scared help................