Hi gang,
Been taking 5HTP since Sunday and must say i think it does work a little. already. Can I just say that my pills knowledge is not huge as this is the first and only pill I have tried so far.
I've been waking up much less anxious and feeling like i have been in deep sleep - not feeling drained all the time and muscles less weak. I however do feel a little hangover every day which i read these tablets can make one feel. But that can also be anxiety symptom.
What I'm interested to know from fellow 5htp users is, how long after first starting these did you feel like you reached the maximum benefit, and how did you know when to start taking more - I'm currently only taking 1 tablet a day, and the dosage instructions are up to 2 a day.
Thanks heaps!
Jos