Anxiety Workshop

[Meg]

I'm thinking of running an anxiety workshop one Saturday towards the end of October .

Maximum 8 delegates in the Nottingham area.
£ 25.00. 09:30 - 16:00

Topics to be covered include:

Anxiety/panic - History, causes and symptoms
Disarming your panic attacks
Think about your thoughts.
Relaxation
Family/friends slot.

This may too ambitious an agenda for the day so may I send out pre course work .

I'm aware some people would want to bring a family member for company on the journey. There are plenty of attractions nearby for them to go and spend the day at. [)]


Would this be of any interest to you ?[?]
Any questions ?

Meg [8D]

[nomorepanic]

Meg

Sounds like a great idea.

Let's hope it generates some interest.

Nicola

[bishop]

hi meg
great idea could you do one in the bedfordshire area as going all the way to nottingham could be a problem for many people or do they have them all round britain.
bish

[Meg]

Hi Bish,

They can be done anywhere at all providing there are enough people and a venue.
Perhaps if people are interested they could just put name and location and we can see if there is somewhere that emerges as being ideal.

Meg

[nomorepanic]

Meg

Me and Bish are in Bedfordshire - about 20 mins apart.

Nicola

[bishop]

hi meg
well that makes two people,is any one else intrested,is it a all day course?,a lot of people dont work do you do a discount for students and unemployed ?.(from a poor student).
bish