I watched an old film last night (1975) which at the time was quite contraversial, mental health theme. One Flew over The Cuckoo's Nest 9/10
I watched an old film last night (1975) which at the time was quite contraversial, mental health theme. One Flew over The Cuckoo's Nest 9/10
The Interview... funny stuff! I'd give it a 7
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Not had the concentration to watch a film for ages but I love Analyse this would give it a 10/10 . Think I'll look on eBay now and see if I can get it !
The Lobster - a very weird 6.
The theory about Everything. I cried like a baby
Minions - 5/10
I thought they would annoy the hell out of me but the film turned out to be ok
C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.
I have struggled with movies recently, dont seem to be able to concentrate on things longer than 30/40 minutes often .......... My favourite movies though, all 10/10's are
The Usual Suspects
Apollo 13
Star Trek II: Wrath of Khan
It's a Wonderful Life
Withnail and I
Dudley Moore: Do you feel you've learnt by your mistakes here?
Peter Cook: I think I have, yes, and I think I can probably repeat them almost perfectly.
Waynes World 2 , which is about as highbrow as you're gonna get from some one with a turkey on his head. No sequel should be that good, 8/10
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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