Re: Started 10mg propranolol
From experience, 10mg propranolol is nothing. I've started and stopped it a few times for both anxiety and migraines, and at no point was I ever warned to be careful about coming off. As far as I can tell, this only applies for high blood pressure, where the risks are greater and the doses are much higher.
I did notice a couple of low-grade downsides; I learned it really messed with my sleeping, so I was offered it as a 40mg slow-release to take in the mornings, which worked nicely. I also noticed cold extremities, but that was only a minor nuisance.
__________________
************************************************** ********
Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett