Hi guys, I have a lot of anxiety, and I usually never have panic attacks, well atleast thats what I think! I could be having them and not knowing it but i'm not sure. Last night I had a two nights ago I had a pretty bad anxiety attack due to me having an aura migraine with no headache. The thing is, that has been my first anxiety attack in 5-6 weeks. Don't get me wrong, I have tons of anxiety and worry about every little thing. I just don't have that many anxiety attacks. Does anyone else have tons of anxiety but very little actual anxiety attacks?