Happens to me every night. I can also see my heart beating, so I think it's anxiety causing my heart to pound. It helps to lie on my back, but I can only fall asleep on my stomach or side so I have to put up with it.
Happens to me every night. I can also see my heart beating, so I think it's anxiety causing my heart to pound. It helps to lie on my back, but I can only fall asleep on my stomach or side so I have to put up with it.
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