I used to be really self motivated and would get on and do any task but now the thought of doing anything outside of my usual routine, just sends me into a panic! Does anyone else feel like this? Even going out for a walk...I wonder can I do it? I went for a walk today but didn't get as far as my usual walk. I am suffering with a cold at the moment and I think maybe that is making me even less motivated. I used to be able to spend a day baking but now struggle to just get motivated to make a cake from a packet mix!