I take a 100 b complex and a mult vitamin.
Do you think this is too many b vitamins? I am worried about the Niacin dangers. Please help.
A woman my age should have 14 mg a day of Niacin and I am taking 70 mg.
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I take a 100 b complex and a mult vitamin.
Do you think this is too many b vitamins? I am worried about the Niacin dangers. Please help.
A woman my age should have 14 mg a day of Niacin and I am taking 70 mg.
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