here goes, so I'm afraid to go out, why? I have no valid reason.
then I sit here all day doing nothing, I can't focus on nothing and anyone, this is worse during school holidays, so night times is even more entertaining than my day time activities, as you know I've done not a lot of anything during the day so relaxing in bed for me is actually worse than sitting on the sofa all day, so the palpitations start, breathing becomes impossible, and at least 2 times a night I have nightmares, followed by vomiting and nearly passing out in the bathroom. Every single day for the last 18 months