Whoops reading something in the paper (even local papers I have to stay away from)

Still at 29. I have worried a lot over the last 18 months.

I know I had a blood test earlier this year for something else. (which possibly may or may not have shown problems). I have never had a cholesterol reading taken. I am not over weight, I don't smoke or drink booze.

My blood pressure is spot on (which is a big surprise) due to being unemployed and watching the football team I support.

I don't have diabetes as far as I know (had a eye test earlier this year which would hopefully have shown something)

As for stress worrying about my health, has serious make me worry more. I been told I need to stop it. Why can't I be like when I was 16,17,18,19 not as worried, but still go to doctors if something wrong.