Hello,
Im presently trying to conceieve and have been on this journey for the past 3yrs . I just had an ivf done and it was a negative .
Ut feels like my whole world has come crashing down .
Im only 27 yrs old , and have been categorised as unexplained infertility .

Although my parents and husband are trying to be supportive it doesnt calm me down sufficiently .

Even a small situation gets me very very anxious and snappy . I feel so crazy .
I talk and tell myself i need to relax . But it lasts only for few hours .

I wish someone could tell me ways to cope with this anxiety to help me . If i cortinue this way i know ill destroy my relationship with my husband and parents eventually .

They seem to think im behaving this way like im throwing a tantrum . But the truth is im not able to get this anxiety and fear out of my head .

Please someone give me some ways to cope .