Well today i went to see my doctor and asked him if i could start buspar as my anxiety/panic has gotten very severe to the point i can hardly leave the house.
I was for once allowed a say in what medication i could go on as in the past it was "seroxat or nothing". Now i was soo scared from the horror stories online that i refused seroxat at the time but after reading a little about buspar i was more inclined to give it go. It seemed like the worst that could happen was that it simply wouldnt work.

But just now ive been googling a little harder on it and predictably i found a whole bunch of horror stories.

Now im working myself up again, im just so scared of meds!

Does anybody have any tips for dealing with this kind of fear and worry? I dont want to get into some sort of negative placebo effect where i get so scared ill start getting worse...