I feel like I am constantly analysing my breathing and feeling like I'm not getting a satisfied enough breath, every night before bed I feel like I am making myself breath and I feel like I get adrenaline in my upper stomach and chest, I'm really freaking out incase this is something more important than anxiety. Every morning I wakeup and I feel like my breathing is very strange! I haven't had any pains in my chest or back just shortness in breath. I cant even explain it and when I fall back asleep it feels like I'm slipping into becoming unconscious or something. P.s I have experienced sleep paralysis before but this feels totally different. Please someone help, any comments will be appreciated.