As mentioned in previous posts I have to take BP readings for a week, I've probably done it for about 4 days now (not consistently) and they've ranged from 130/84 and 143/104 but I've had more on the higher side and more with the second number in the 100's!
I always take my BP when I've been sat down for a good 30mins and I keep getting readings of around 140/100 with a resting HR of around 75 so why the hell is my BP so high if my HR isn't high!?
Can you be anxious but have low HR? I always thought anxiousness gave you higher HR which then led to higher BP.
I'm so scared, I've been not getting great sleep and I've been having panic attacks 4 in the morning just thinking of my BP.
I'm 22, fit and healthy and don't want to die of a heart attack or something heart related, because that's what's always playing on my mind.