Thank you. You are right. The rational part of me knows everything you have just said is right. But I feel so panicky and I can't worrying it's going to get out of control. I really just want this part of my life over so I can come out the other side. It's like a really bad nightmare. I feel so panicky it's hard to do anything. It's paralyzing and I have loads of packing to be doing and cleaning.