a few weeks ago i started self harming again something i havent done for a few years.
my therapist says its anxiety making me want to this but i dont feel the need to self harm when i'm anxious only when i'm really depressed

she put my anxiety as severe and depression as mild but i think my depression is severe
the only thing that takes away the hurt is to self harm

sometimes i feel i'm going mad

netty


the dreams of the future are better than the history of the past