Hi there,

does anyone else find that if they are stressed/anxious about what i call 'normal' things i.e. money, probs with kids, interviews etc then instead of worrying about them you concentrate on your health anxiety.
Today i am driving some where new to meet a friend and i HATE driving with a passion, but i make myself do it. So instead of being axious about that i turn to my health and go off on a checking/worrying frenzy!!! To the point i end up getting behind, struggle to get out of the door & stress myself so much i could burst. I usually end up getting somewhere late, all red faced, almost in tears and usually full of dread that i've found something and i'm about to pop my clogs[:I]
I hate being like this:(

Thanks for letting me get that off my chest,
anx x

Laughter is a tranquilizer with no side effects