Evening all

I'm starting something called healthy minds in Tuesday evening

I have no IDEa what to expect, anyone ever been and can give me some insight on what to expect??

This is a group thing and I'm not just goig to be the only one, I guess I'm nervous about being around so many people, don't do well with new people it makes me very anxious and nervous, I know everyone else there is going to be in the same boat as me