I had a panic attack on my way home yesterday it was a pretty bad one and made me feel rough for the rest of the day....I thought after an early night I would feel better but today I have been on edge since I got up. I have that Vibration in the body feeling when I got up which passed and now have that butterfly all over the body feeling and in my head and now I have that feeling of doom and feel like I'm struggling to get my breath its quite scary because I'm on my own too ;-(