Hi
Was just wondering if any one has any tips or ideas about how to relax a bit before and when having blood taken, i have to go on tuesday & am dreading it, i get myself in such a tizzy & faint everytime i have it done, feel sick now just thinking bout it. i try 2 breath properly but seem to forget how to do it then i just pass out! was just wondering what other people do to calm themselves?
Thanks
Love & hugs
suzy xxx