Hey folks, I haven't posted on here for a while and I don't think I've ever posted in the ocd section, but I'm in the middle of a relapse and feeling really fed up. My OH of 14 years knows that I'm having trouble with my anxiety but as my ocd is focusing upon him I can't really talk to anyone about it as they wouldn't understand that it is OCD. Ive had treatment for it before and I know that I can get better but I'm just feeling alone and fed up. I'm trying to be mindful and use my CBT techniques, take my meds etc, but I'm so scared that it will get worse. Sorry for the winge folks, hope everyone is having a good day xxx