Ok people so I downloaded a nice little app today called Tracknshare and basically I want to track my pills,mood,eating habits, sleep etc to see if there are any patterns. As cit is such a roller coaster I thought that this may be a good idea to share. On the positive I do believe, without tempting fate, that my mood and attitude is lifting. When I thought about work, meetings etc before it will heighten my anxiety and fill me with dread. Now when I think about these things I have no feeling, emotionless and almost like ok, bring it on. Just thought I would share, although it may be the kiss of death. Hoping that days will continue to be bright and thoughts are non invasive. Maybe this stuff is beginning to work!!