Quote Originally Posted by Mikechamberlain View Post
The Hoffman Process is more of an overall M.O.T for the body and mind. It's about getting rid of emotional baggage and getting to know yourself. I left there with a very clear understanding of what led me down the path of anxiety which definitely helped me detach from it. Basically it accelerated my recovery from anxiety and gave me a lot more too.
Well hopefully it did apart from the obvious dent in your bank balance..
I'm aware that anxiety is Big Business plc these days.