Now that I've had a precancerous spot burnt off forehead I can't help analyze everythihg on my body. There are so many things that could be basil cell. I have a red irritated spot on my hand i just ignored in the past Im now concerned about. My skins is pinkish with lots of bumps, blemishes and healing bug bites . I'm getting a skin check in a month but everywhere I look on my body I find something of concern.

Skin people, how do you calm the anxiety and go on with your day?