I dont really know exactly how to put this, but when my anxiety is really bad, as it is right now, its like I dont actually exist anymore. Its like my body is an empty shell, and my persona has left. Even when I am well, this feeling is still there, but nowhere near as bad. The worst part when I am well, is that my name doesnt seem to belong to me, and when I say it, it seems really strange. Anyhow, this always seems to get worse in Jan each year, to the point where I was in hospital this time last year. If that wasnt bad enough, my home and all the things in it seem really unfamiliar and scary. Hope someone can relate

Ade