So I have been under an extreme amount of stress this past couple weeks. I have been extremely irritable and anxious. I have also been depressed. OverallX I haven't been in the best shape. Because I'm depressed I don't have the desire to cook. And because I don't have the desire to cook, I'm not receiving adequate nutrients to sustain energy. I understand that, but frankly all I wanna do is lay in bed. I have been having palpitations on and off. But tonight I experienced like almost a crushing feeling in my chest. It didn't last long. But now I'm worried that I'm causing myself to possibly have a heart attack. I'm only 26, but I read online that you can have a heart attack in the absence of coronary artery disease. This in turn is making me more depressed because I feel like my anxiety is causing me more problems. I am terrified that I have an impending heart attack and I'm extremely depressed about it.