Hi all,

I’m really going through the worst at the moment. I’m 90% sure my anxiety is my mood or depression leading to suicide. I often think of sort of how I would do it but never think about actually doing it.

In my therapy my therapist intends to give me safety statements but it’s difficult as my panic and anxiety is ‘am I suicidal?’.

With my oLd ALS worries you could ‘test’ with physical checks etc but I have no benchmark.

My therapist and I are struggling with safety statements.

(Admin: please leave this in the health anxiety section)