So I went to the eye doctor today and during the exam the eye doctor found 3 small hemorrhages. She also said my vessels were kinky and it all suggested Hypertensive Retinopathy which can lead to strokes.
She wants me to see my regular doctor and have a full workup and then come back to her in 6 months.
Said I need to get my blood pressure under control because it suggests chronic high blood pressure.

I have severe white coat syndrom but generally at home my blood pressure is 120/80 or lower...
Not sure what to think.

But scared shitless know knowing I have these hemorrhages and everything I look up seems to spell disaster - strokes, heart failure, etc.

Anyone have experience with this? Hypertensive Retinopathy? Hemorrhages during an eye exam?