I woke up feeling great today (thank god) and there weren’t many worries or anxious thoughts going on. I hung out with my friend, ate, had a nice walk, drank enough water.
However, I come home and instantly feel like something is off. I was lightheaded when standing up, everytime I took a deep breath more lightheadedness came and I just felt disoriented. I also payed more attention to muscle twitches I get sometimes. I felt nowhere near as good as the usual.
I wasn’t having many anxious thoughts in general but maybe it was my subconscious mind thinking about school starting tomorrow. But I also was having little panic about these symptoms signifying MS because of the way I was feeling in general.
Reply With Quote