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  1. #11
    Join Date
    Aug 2013
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    Re: Spinning Out

    Quote Originally Posted by Ow1984 View Post
    I don't know what to do next.
    While you're waiting for your CBT referral to go through, why not download the FREE WORKBOOKS and do some self help?

    Positive thoughts
    Last edited by Fishmanpa; 23-09-19 at 21:16.
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

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