For about 2 weeks I was having some trouble sleeping. Like I’d get an okay amount of sleep, but I’d get up more than once in the middle of the night. But, about 4 days ago, it started getting worse. Like I would fall asleep okay, but be up no less than an hour later. And then the next night, I only got 4 hours of sleep.

And last night I was exhausted and the same thing happened. I only get a maximum of 2-3 hours sleep in one block, before I get up again. I have a headache, my heart is racing, and I can’t keep my eyes open, but I can’t sleep like I normally can. I of course thought of SFI again, and it’s a real pain. I want to just be able to sleep.