Hi folks. Struggling at the moment. My family had covid last month. My husband was really ill at home then spent 10 days in hospital with it. I was scared beyond belief. He came home and was still quite unwell. I stressed about him for about a month. Now hes on the up, I feel awful.

I had bad health anxiety years ago and now its retuned with a vengeance. I had back and chest pain last week, saw the GP and he said I was fine, just muscular. The pain left then I started to get pain in my shoulder blade. It was really bad. Again the GP spoke to me by phone and said no cardiac signs. I was convinced I was having a cardiac event. I have pain in the other side of my neck which Im sure is a tumour. This is so unlike me these days.

Im scared to move in case I get another pain and start worrying about that. I have no motivation to do anything or go anywhere. I feel really weepy and Im convinced something awful is going to happen to me. I need to get back to being me again and I dont know how.

Sorry this is so long. Just having a really bad time of things right now x