Talk to your CBT therapist and let us know what they say.
Please respond to replies on here as well.
__________________
Administrator
Talk to your CBT therapist and let us know what they say.
Please respond to replies on here as well.
__________________
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
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