So I’ve had health anxiety for as long as I can remember. But since having my son I care less about my own health and more about his. He has food allergies carries an epi pen although thankfully never had to use it. He reacts with hives randomly to things I don’t know. My issue is the second he’s having a reaction or might have one my body just shuts down, complete panic waves over my body and I’m physically sick I can’t stay off the toilet (sorry for tmi)
But I cannot control the physical symptoms no matter how much I try these sensations take over. It’s awful what can I do about it? We have repeat allergy tests in a few weeks and already now I can’t stop the anxiety and symptoms.