Quote Originally Posted by NoraB View Post
BINGO!



I would. Also, I recommend you scrutinise every ingredient. As we've just proved, 'health foods' can be high in sugar...

Or, eat what you like, and just accept that your heart will bang like an old barn door in a gale.

Personally, I'd give the ol' bod some TLC for the next few months....
Yeah I’m trying the low FODMAP diet. But I’m not good yet at looking at all the ingredients. I thought: gluten free! I can eat it! I’ll have to be more detailed