Frankie, your psychiatrist would have rote to your GP anyway, so couldnt you just go to the GP each month for your repeat? They did this with me too and becouse i wasnt getting many I used to keep them each month and they mounted up. I didnt think it was good at the time but when I look back it did get me off the habit as I was scared to take them and run out so saved them and when i got a big supply I had got used to not taking them and didnt want them anymore. Take care. Vernon