Hi i had a majour panic attack yesterday for no reason at all . It came out the blue and it lastsed around 10 minutes ?
My heart was all over the place and thank god my friend was aparamedic!!!! She gave me a bag to breath into , but why did it last so long?
She said it was quite severe and that made me feel worse because now i think there is something else wrong with me ?

I did have ECG last year which shoewd up an adnormality, so they sent me for a scan and they said my heart was healthy. I also had a 24 hour monitor because i get palpataions. Dr said they could give me tablets but it would probably make it worse.( this was last year)

So my question is CAN A PANIC ATTACK LAST 10 MINUTES ?

Hugs to all

Elly
xxxx