Hi Yvonne, I have read a few bits by this author, his book is called

Understanding Panic Attacks and Overcoming Fear: Roger Baker



the link to his articles can be found at

www.emotionalprocessing.org.uk/Preventing%20panic%20attacks/Contents.htm

It is a very interesting article especially about supressing your emotions, as i find even if something happy or exciting happens my body feels that first flutter in my stomach and reacts with panic. It can no longer tell the difference between good and bad events.

Jacq x