..i have my appointment through for CBT. Its starting on the 8th April after an 18 month wait
I am NOT getting my hopes up though. Better to be pessimistic then you don't feel too bad when it doesn't work out!
Senior Member
Finally..
..i have my appointment through for CBT. Its starting on the 8th April after an 18 month wait
I am NOT getting my hopes up though. Better to be pessimistic then you don't feel too bad when it doesn't work out!
http://maybeican.blogspot.com
http://www.youtube.com/beingsarahc
http://www.facebook.com/sarahwatson75
Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.
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