Hi all,

I had bad food poisoning a few weeks ago and was seriously sick. I suffer from Emetophobia and agraphobia.

Ever since my food poisoning I have been unable to eat properly. I have constant nausea and panic attacks all the time on the public transport home. I am now so drained and losing weight and I cannot see a way out of it as I am so frightend of being sick again.
I managed to poison myself with my own cooking and that has made things worse.

I dont trust myself not to be nauseated or sick. I KNOW it will happen.

My doc would put me back on AD and I dont want to go onto medication.
I just wish I could relax.

I am sort of in a vicious circle because I am losing weight and it feels good. Its nice to be able to have that control over my eating when everything else is going mad around me.