Piglet, Jaco and Heather thanks so much for replying. Im glad to hear that im not the only one that gets this.
Piglet thanks for the advice regarding the exercises i will give that a go .
Jaco
lol Piglet recommended some good herbal tablets for the menapause for me, might be a good idea if you gave them a try too .lol You grumpy !! naaaa lolbloody hell, am I menopausal, I just thought I was grumpy
Thanks all i shall have to stop dwelling on the symptoms now i know its common. thankyou
love and hugs