Hi everyone and thanks for the advice, I made it to my class and it all went ok, had a really good day yesterday, not so good today though but never mind.....

nicola, i have been told about 2 puffs before exercise, but as my breathing is hyperventilation mainly, ventolin can make it worse.... I get really scared about asthma but i know deep down i dont really have much of a problem with it

katiekatiex