Hi everyone

I feel awful again today,i havnt been sleeping well at all.
I dont really have problems getting asleep its staying asleep thats the problem.I seem to wake up around 3am and then just doze on and off until 7 or 8am when its time to get up.I dont wake up worrying or panicing,i just wake up!
I feel constantly strange and not with it,and my concentration levels are really poor.
Does anyone else suffer from this,any advice?

Thanks
Love Hunny x