www.dhamma.org


this is a meditation retreat.
i went for ten day meditation here and it has give me huge understanding why we feel the way we feel and how to overcome it.
you will also see that its not just people with anxiety that suffer you will see its really easy for anyone to fall into the trap of suffering.

and thought id leave everyone with abit inspiration:
Our greatest glory is not in never falling, but in getting up every time we do. confucius